I had the cheapest therapy session of my life after we put My Little Sunshine to bed tonight. I can't say I have it all sorted out now, but I can say I'm in better shape than I was earlier today when I thought it might be time to start plopping down a hundred dollars an hour again.
For the past few months, working out has been my therapy. It's been pretty effective for the most part. I've been sweating out my stress and shedding a few pounds at the same time. Not a bad deal. I've been pretty centered since I started working toward a goal and achieving small milestones along the way. This focus has served as an excellent distraction for the rest of my life, which is in a very uncomfortable state of limbo for a control freak like me.
I didn't get a lot of sleep last night. Everything that's up in the air in my life sort of came crashing down on me with a suffocating weight. I started mulling everything over and over again, hoping for some Eureka! moment that never comes. That usually leads to me over-reacting about little things and often to the Belly Button Cancer paranoia. In the course of the eight hours I should have been sleeping, I decided there are at least two ways that I might be dying at this very moment. I know, Lisa Loeb, I've been dying since the day I was born, but that doesn't make me feel any better about whatever it is that will kill me at some unknown moment in time.
Since I didn't get any sleep and, in turn, worked myself into a ridiculous frenzy of paranoia and perplexing life questions, I tried to work my ass off at Spazzercise this morning. I tried to dance better, jump higher, punch harder. I went up a pound in my hand weights. I sweated my ass off, but I didn't get my groove back (probably 'cause that bitch Stella stole it), and in the end I left feeling as defeated as I did when I got there.
I drove myself to my favorite locally-owned coffee shop, where I was happy to see "Double Nut" written on the dry erase board as the special. I love nuts. I love double nut anything. I especially love a guilt-free skinny sugar free double nut latte. It not only gives me my groove back; it also gives me a little zen, if only for a moment. When I pulled up to the window, I was even happier to see Thirty-Something-Brooding-Intellectual Guy. He makes the best coffee. He might give you a look like there's no way you can possibly understand the impact of your annual coffee purchases on the global economy. He might even think your SUV-driving-Spazzercise-going-highlight and lowlight-having ass could never grasp Marxism, but, damn, he makes a great latte. The foamy concoction was, as always, fantastic, but it did little to calm the chaos in my mind.
I got home and got to work on the garage, thinking that somehow, some way, if I could just get myself back inside my rundown (sorry for the producer speak), I could get my ass back on track. I methodically went through two boxes of random shit that needed to be sorted as my iPod blared in my ears. By the time I paused for lunch, I had taken exactly zero of the edge off, but I was a couple steps closer to my garage sale on Saturday, so it wasn't a total loss.
Over lunch, I proceeded to absolutely terrify my husband about the state of my existence. It's really not as bad as he thinks it is, but I'm not going to pretend like the way I'm behaving right now is normal. As if I wasn't already a bit off, the guilt I felt over worrying him pushed me closer to the edge.
I spent the rest of the day trying to get a freaking grip. My husband cooked a fantastic dinner, we ate watermelon outside with the boy, and then started playing some three-year-old version of a game the guys used to play in college. "Peak" somehow became "Pie Pook." Our son is really into rhyming and making up his own words in very elaborate fashion, and the "Sky Hook" shot became "Pie Pook" before we knew it. Peak is a game that during our college years involved a ball, a roof (or stairs), and copious amounts of beer. Tonight, it involved a ball, a roof, and a lot of family silliness. I watched the boys play while I systematically dismantled a dead tree in our backyard. My husband saw me breaking off branches and at one point told me that I was wasting my time and that it could easily be taken care of with a chainsaw. I gave him the "Humor Me" look, and he left me alone. Within twenty minutes, I had that little fucker torn down into a stack of foot-long twigs, and somehow I felt about twelve inches better.
By the time we put the kid to bed, however, I was back in that lock-jaw state of tension where I might either start yelling or crying, depending on the way the light hit the tip of my nose. Instead of watching the first twenty minutes of American Idol live, I decided to work out in the yard for an hour to try to recapture my Tree Beater Zen, and then catch up on the show on the DVR.
So, I took my clippers and went after the fence line in my backyard. It has been a while, as in probably before my son was born, that I did this. The Little Rose Bush That Could is still budding, in spite of my complete lack of attention, the aphids eating away at its leaves, and the honeysuckle that has been trying to choke the life out of it. I chopped up about six feet of evil vines and then worked to free that poor rose bush. Something about freeing this little guy from the grips of insanity translated to my feeble mind as well. The calm that came over me was not enough to tidy up my Life Rundown, but it was enough to hold back the crying or screaming fit for another day. At this point, that's good enough, and I didn't even have to pay a hundred dollars for that precious hour.
Labels: Canada move, family, State of Mind